I’m Holly, a certified nutrition coach with more than 10 years of experience helping people build healthier eating habits through Box Bistro. Combining evidence-based nutrition with a Master’s degree in Education, I help clients understand the “why” behind their choices and build practical, sustainable habits that fit their lives. My approach is personalized, realistic, and designed to help you nourish your body, thrive in everyday life, and create lasting change.

Your coaching experience is personalized to your goals, routines, preferences, and challenges. Together, we’ll focus on practical strategies you can use in everyday life—not rigid rules or quick fixes. You’ll receive education, individualized guidance, accountability, and ongoing support as you build habits that feel manageable and sustainable.

Nutrition coaching may be a good fit if you’re tired of conflicting advice, know what you “should” do but struggle to stay consistent, or want support that is specific to your body, lifestyle, and goals. You don’t need to follow a perfect diet—you need a realistic approach you can understand and maintain.

If you’re curious about nutrition coaching, the first step is a complimentary consultation. We’ll talk about what you’re working toward, what has or hasn’t worked in the past, and the kind of support that would be most helpful to you.